Today it's Dorian and Anna birthday, but guess what... they made it to the training. They are the one that are passing birthday cookies.
I ran 12 miles today and I feel fine... til I finish. I don't remember twisting my ankle, but when I stop, it started to hurt... a lot. Just like the good old hiking day, I was pretty much limping the whole day. Lucky, my car is right next to me... instead of 7 miles away =)
I hope my ankle recover in time so that I can do the New Year Rose Parade Run. I have been looking forward to it and I definitely want to do it! We'll see how it goes.
First time icing after the training
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