Saturday, January 26, 2008

Team In Training 18 miles training

I did 16 today because I didn't do my 16 miles training (I was at Carlsbad running the half marathon). So after the training I try my first ice bath with 2 bags of ice (ice bath helps you recover). It's actually not that bad.

1 comment:

Dana said...

louis k! I linked to your blog on my site! ohh, I feel so bad, you already linked to mine and I didn't notice XDD

February 28, 2008 at 2:32 AM

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