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Louis Marathon Training Blog

Tuesday, November 20, 2007

Hill Training #1

From tonight til early Jan, I will be doing hill training every Tue night. This training is designed to improve team's endurance and strength. I'll report to you guys in a few weeks to see if this does anything =)

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Blog Archive

  • ►  2008 (21)
    • ►  November (1)
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  • ▼  2007 (28)
    • ►  December (10)
    • ▼  November (8)
      • Hill Training #1
      • Mt Baldy 2nd Anniversary Hike
      • Coach Kiley Inspiring Speech
      • I hate writing but I want to make a difference!
      • I can't lift my thigh!
      • First Team Race: Calabasas Classic 5K
      • I am doing well with training and fundraiser... bu...
      • Go Team! Go Tyler!
    • ►  October (8)
    • ►  September (2)

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